Stress have you feeling a bit dull or depleted? Feeling uninspired?
We’ve Got The Antidote!
Unleash your imagination and embark on a journey of self-expression unlike any other! Our expressive painting workshop invites you to break free from the confines of routine and dive headfirst into your own creativity. Here, there’s no rigid rules to stifle your artistic impulses, no predetermined pictures to paint. Instead, immerse yourself in an atmosphere brimming with mindful painting, genuine laughter, and enriching conversations.
Delve with us into the intuitive exploration of paint and allow your inner muse to guide each brushstroke. Whether you’re inspired by the sights, emotions, or desires swirling within, this workshop is your canvas to paint the world as you see fit.
And if you seek validation from science, rest assured, the benefits are abundant. Engaging in creative endeavors isn’t just a leisurely pursuit; it’s a potent tonic for the soul. Like all the adventurous souls who came before you, witness the stress melt away as calm takes root when you grab your brush, paving the way for tranquility and joy. Bid farewell to anxiety as positive emotions flourish, and cortisol levels plummet. Moreover, the cognitive boost from venturing into uncharted artistic territories is simply unparalleled.
Harboring doubts about your own creativity. Creativity is not a scarce commodity reserved for the chosen few—it’s an innate gift bestowed upon us all. If you’re willing to take a leap of faith, to embrace experimentation and exploration, then consider yourself a creative soul in the making. Let this workshop be your sanctuary, your playground for self-discovery and creative liberation.
Join us! Reclaim your spontaneity, reignite your creative flame, and bask in the sheer joy of artistic creation. For within the realm of expressive painting, the only limit is the boundaries of your own imagination. Embrace the journey, and watch as your creativity blossoms in ways you never thought possible.
7:00 PM TO 9:30 PM Thursday Evenings (Twice a month)
LIMITED SPACE (14 MAX)
$65 PER PERSON – ALL INCLUSIVE (ART SUPPLIES, WINE, SNACKS, SOFT DRINKS)
“The worst enemy to creativity is self-doubt.”
Sylvia Plath
Man, sometimes it takes you a long time to sound like yourself... Do not fear mistakes - there are none.
Miles Davis
Check Out Our Sailing + Meditation Workshops
Unlock the profound benefits of meditation and mindfulness through our unique program that combines personalized meditation instruction with the powerful experience of sailing. There are many doorways into meditation, and our diverse approach allows you to find that natural entry into a practice that fits your lifestyle, sensitivities and needs. You’ll also learn how to embody a mindful state as you become fully present with the sights, sounds, and sensations of being on the water in our afternoon of sailing. This immersive journey allows you to deeply understand how to access a state of calm awareness that you can then carry into your daily life on land. By uniting ancient meditation practices with the metaphor and reality of navigating the ebb and flow of the ocean waters, you’ll gain invaluable insights into navigating life itself with greater mindfulness.
Our series of monthly workshops gives you the opportunity to learn tools and methods for working with stress, relationships, resiliency, life transitions and other topics important to living and thriving in today’s world.
